Kendall Jenner was incredibly lucky with a figure – a thin waist, slender legs and elastic abs. Good metabolism and genes played a significant role, but, in addition, the model maintains itself in good shape through training. Her personal trainer Gunnar Peterson has developed a personal home training program for Kendall.
Various types of slats, lifting the body, swinging legs — the program includes 13 exercises, thanks to which all muscle groups are worked out.
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By the way, the entire training session takes no more than 11 minutes. On her YouTube channel, Kendall posted a video with the correct execution technique. And candid photos of the model on Instagram are the best proof of the effectiveness of training.